Carbohydrates For Performance

Carbohydrates For Performance is an introductory nutrition course aimed at football practitioners who want to understand how carbohydrates support player performance. It covers the science behind carbohydrates as a key energy source, their importance to football, and recommended intake guidelines based on factors such as match day, training demands, and player position.

Delivered entirely online through the MiMentor Learning Platform, the course is designed to be completed within a day and consists of two Articulate-format lessons. It is provided by MiMentor, a specialist football education platform. No specific qualification or formal credential is mentioned in connection with this course.