Fuelling for Performance

Designed for coaches and support staff working in football, Fuelling for Performance is an introductory nutrition course focused on helping practitioners maximise player performance through effective dietary strategies. The course centres on the role of carbohydrates in supporting and optimising performance, while also addressing injury and illness prevention, recovery, and concentration. Learners are guided through practical content including recipe cards with pre-training and matchday meal ideas, along with nutritional takeaway tips.

Delivered entirely online through the MiMentor learning platform, the course can be completed in one day or less. It is structured around an interactive module, supporting PDF resources, and two quizzes used to assess knowledge before and after completion. The course is provided by MiMentor; no formal external qualification or accreditation is stated.