Hydration For Performance

Designed for coaches, this introductory course from MiMentor explores the role of hydration in athletic performance. It focuses on helping coaches develop a clearer understanding of how hydration — and dehydration — can affect their players, equipping them with knowledge to make more informed decisions around fluid intake and player management.

The course is delivered entirely online through the MiMentor learning platform using SCORM-based content, allowing learners to work through the material at their own pace. It is designed to be completed in a day or less, making it a concise, accessible option for busy coaching staff. No specific qualification or formal credential is mentioned in connection with the course.