Female Soccer Player 101

Aimed at female players at any stage of their journey, this introductory course shares practical guidance on what it takes to pursue a professional soccer career as a woman. Drawing on first-hand experience, it covers securing places on university, national, and professional teams, as well as preparation, soccer-specific training, and recovery. Personal stories address common challenges including bench time, negative stereotypes, and injury.

Delivered entirely online through Udemy and completable in under a day, the course runs to just over two hours of video content across ten lectures. No formal qualification is awarded. It is presented by Adriana Rodrigues, a professional soccer player who has represented both Brazil and Portugal at international level and competed in Switzerland, Portugal, and Hungary. The course is published under the HowExpert label.