Long Throw-In Technique Training

Long Throw-In Technique Training focuses on the long throw: the mechanics, body positioning, and coaching progressions needed to develop players who can consistently deliver throws into the opposition box from deep positions. Participants study the technical fundamentals, the common coaching errors to avoid, and the progressive exercises used to build power, accuracy, and repeatability, alongside the tactical frameworks that turn the long throw into a structured set-piece weapon.

Delivered online through Throw-In Academy's platform on a self-paced basis over around a week, the course is led by Danish throw-in specialist Thomas Gronnemark, whose work with Liverpool FC and other professional clubs has helped bring structured throw-in coaching into elite football. It is suited to coaches at youth, semi-professional, and professional levels looking to add a specialist set-piece to their team's attacking toolkit.